The tubigrip needs to be long enough that the excess fluid is pushed away from the knee joint and back into general circulation, otherwise the fluid will just keep trying to get back into the knee. So often I have seen people with a really small piece of tubigrip that only just covers the knee, and only a single layer. When using tubigrip for swollen knee treatment it should run at least from mid-thigh to mid-calf height and preferably from just below your hip to just above your ankle. Get The Right Length: The key with using tubigrip to reduce knee swelling is to have a long enough piece.
Tubigrip evenly distributes pressure around the knee which helps to both push fluid out of the knee joint and stop excess fluid flooding in to the joint, which is why it is such as good swollen knee treatment tool. Rather than wrapping around your knee like a traditional bandage, Tubigrip is tubular which means you simply pull it on and it moulds to the shape of your knee. It is made up of small elastic threads that are covered in fabric.
Tubigrip is a specially designed elasticated bandage. The simplest and most effective way to use compression on a swollen knee is Tubigrip. 1.Ĝompression BandageĪ great place to start with swollen knee treatment is to provide support and compression to the joint. So let’s have a look at the best swollen knee joint treatment options, most of which can be done at home, and then we’ll go on to look at the most common causes of knee swelling. So it is really important to start swollen knee joint treatment as soon as possible to get the pain and swelling under control. Even just a small amount of excess fluid in the knee joint can be really painful and limit knee mobility and function.Īnd if the knee becomes excessively swollen or painful, it makes it more difficult to treat the underlying knee problem. Whilst it is important to know what is causing the knee to swell so you can treat that, the first step is going to be to get the swelling down. This may be due to a knee injury damaging one of the knee structures, wear and tear, an infection or an underlying medical condition. Not only are you trying to reduce knee swelling and most likely pain too, you are also trying to stop the swelling from coming back or getting worse.Ī swollen knee is usually due to an excess of fluid in or around the knee joint. There are lots of options when it comes to swollen knee treatment.
0 kommentar(er)
